Weigh In record (no journal entry) for 09 October 2021
|
71 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
882 kcal
|
Fat: 44.76g | Prot: 48.31g | Carbs: 74.15g.
Breakfast: Café. Lunch: Repolho, Arroz Carreteiro. Dinner: Arroz à Piamontese, Sadia Sobrecoxa. Snacks/Other: Arcor Bala Butter Toffes, Abacaxi, Abacaxi, Arcor Bala Butter Toffes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marizafonseca's Weight History
|