Weigh In record (no journal entry) for 15 October 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1879 kcal
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Fat: 49.88g | Prot: 149.17g | Carbs: 209.13g.
Breakfast: Cuajada, Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Plátano, Huevo. Lunch: San Jorge Galleta de Soda , Papa Cocida, Tomates, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Plátano, Avena, Harina de Soja, Fresas, Arándanos, Huevo. Snacks/Other: Tomates, Huevo (Entero), Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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steady weight
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Danyzyzz11's Weight History
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