Weigh In record (no journal entry) for 15 October 2021
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1866 kcal
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Fat: 87.44g | Prot: 63.37g | Carbs: 202.18g.
Breakfast: Bolo de Banana, Ovo Mexido, Calcium 600Mg (Nature Made), Omega 3 - 1000Mg (Nature Made), Leite Fermentado. Lunch: Forno de Minas Pão de Queijo Tradicional, Torta de Frango. Dinner: Kibon Sorvete de Creme, Pizza de Frango com Catupiry. Snacks/Other: Hershey's Chocolate Ao Leite. more...
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Losing 0.2 kg a Week
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Dulce.Ferreira's Weight History
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