Weigh In record (no journal entry) for 07 April 2014
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82 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 83.91g | Prot: 116.47g | Carbs: 165.55g.
Breakfast: Pavesini Pavesini, Rovagnati Snello Prosciutto Cotto, Ecor Nocciole Sgusciate, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Spremuta d'arancia, Mulino Bianco PanBauletto Integrale. Lunch: Bonduelle Piselli e Carotine, Olio Extra Vergine di Oliva, Orogel Cavoletti di Bruxelles, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Lattuga, Petto di Pollo (senza Pelle). Snacks/Other: Ecor Nocciole Sgusciate, Fage Fruyo Pesca, Mela. more...
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2540 kcal
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Exercise:
Driving - 1 hour, Sitting - 9 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Maipaura1960's Weight History
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