Weigh In record (no journal entry) for 15 October 2021
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111.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1877 kcal
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Fat: 58.21g | Prot: 66.03g | Carbs: 274.23g.
Breakfast: Sandwich Spread, Eskort Liver Spread, Sasko Brown Bread, Sugar, Coffee with Milk. Lunch: Score Energy Drink, Nando's Pulled Chicken Sandwich . Dinner: Maynards Fruit Jelly Beans, Nando's Pulled Chicken Sandwich , Score Energy Drink. more...
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Gaining 3.5 kg a Week
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Reinette Swanepoel's Weight History
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