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💪
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89.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1462 kcal
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Fat: 78.70g | Prot: 80.61g | Carbs: 109.04g.
Breakfast: Jajko, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Kiełki Rzodkiewki, Chleb Razowy, Czosnek, Pomidory, Zielona Papryka, Cebule. Lunch: Sos Koperkowy, Pulpety, Kupiec Kasza Gryczana Prażona. Snacks/Other: Toblerone Czekolada Toblerone. more...
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Losing 2.8 kg a Week
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Pan Piotrunio's Weight History
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