Weigh In record (no journal entry) for 15 October 2021
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51.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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356 kcal
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Fat: 19.35g | Prot: 17.63g | Carbs: 28.35g.
Breakfast: Огурец, Котлета Домашняя. Lunch: Президент Плавленый Сыр с Ветчиной, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Зеленый Чай. Dinner: Салат Овощной. Snacks/Other: Груша. more...
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Losing 1.6 kg a Week
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любитель достоевского's Weight History
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