Weigh In record (no journal entry) for 15 October 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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531 kcal
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Fat: 18.30g | Prot: 11.10g | Carbs: 77.80g.
Breakfast: Макдоналдс Капучино (0,3 L), Roshen Бисквит. more...
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Gaining 5.6 kg a Week
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 Comments
🍒🍒🍒Приглашаю в БЕСПЛАТНЫЙ чат худеющих на ПП. Пишите на номер 89257200300 в viber "Хочу с вами" и я вас добавлю
14 Oct 21 by member: Polinochka1313
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