Weigh In record (no journal entry) for 15 October 2021
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79.5 kg
Lost so far: 11.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1718 kcal
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Fat: 5.56g | Prot: 17.95g | Carbs: 115.62g.
Lunch: Капуста Тушеная. Dinner: Белый Медведь Пиво. more...
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Losing 0.4 kg a Week
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elvira.gunaza's Weight History
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