Weigh In record (no journal entry) for 14 October 2021
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65.9 kg
Lost so far: 12.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1601 kcal
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Fat: 36.04g | Prot: 58.05g | Carbs: 261.87g.
Breakfast: Tre Marie Ancora Uno Frollini con Pezzi di Cioccolato, Avena, Latte Parzialmente Scremato. Lunch: Arance, Uovo, Pane Bianco. Dinner: Pecorino, Auchan Misto di Legumi, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Santal Succo ACE, Arance, Santal Succo ACE, Bahlsen Messino. more...
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Losing 2.1 kg a Week
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cicciodila's Weight History
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