Weigh In record (no journal entry) for 14 October 2021
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1401 kcal
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Fat: 54.16g | Prot: 105.07g | Carbs: 128.35g.
Breakfast: Orquídea Chocolate Bitter 80% Cacao, Maca, Huevo, MuscleTech Nitrotech Whey Gold, Nature's Heart Leche de Almendras, Kumalhi Crema de Maní. Lunch: Gloria Slim Naranja, Zapallo Italiano, Redondos Sangrecita Criolla, Palta, Espinacas, Bimbo Tortillas Rapiditas Clásicas . Dinner: Pechuga de Pollo, Arroz Chaufa, Wonton (Relleno de Carne). Snacks/Other: Mangos, Gloria Yogurt Slim, Unión Granola con Miel de Abeja (25g). more...
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Gaining 0.3 kg a Week
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angiefitnut's Weight History
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