Weigh In record (no journal entry) for 09 October 2021
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2153 kcal
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Fat: 93.33g | Prot: 81.32g | Carbs: 240.63g.
Breakfast: Bombbar Протеиновый Батончик Hazelnut Praline. Lunch: Большая Кружка Молочный Коктейль с Бананом, Сочник. Dinner: Милти Шоколадный Фондан, Токио Сити Паста с Морепродуктами. Snacks/Other: Карбонат, Хлебозавод 4 Хлеб Дарницкий. more...
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Losing 0.2 kg a Week
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Дарья Юпатова's Weight History
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