Weigh In record (no journal entry) for 14 October 2021
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1232 kcal
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Fat: 43.06g | Prot: 73.44g | Carbs: 124.79g.
Lunch: La Casa del Grano Malloreddus Integrali, Santa Lucia Ricotta Light, Le Nostre Stelle Pomodorini Datterini, Novi Cioccolato Fondente Amaro Extra 88%. Dinner: Lidl Skyr Formaggio Spalmabile, Benesì Coop Minestrone di Verdure Leggero. Snacks/Other: Petrucci Frutti di Bosco Congelati , Milbona Yogurt Greco, Pesca, Conad Arachidi Tostate e Salate. more...
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Losing 1.4 kg a Week
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mirela.patrascu's Weight History
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