Weigh In record (no journal entry) for 14 October 2021
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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971 kcal
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Fat: 15.13g | Prot: 29.32g | Carbs: 124.92g.
Dinner: 오뚜기 모짜렐라 치즈볼, 파리바게트 단팥 도넛, 산채비빔밥. more...
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Losing 1.4 kg a Week
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