Pete Za's Journal, 06 Apr 14

Weigh In record (no journal entry) for 06 April 2014
122.9 kg Lost so far: 5.9 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:
1366 kcal Fat: 69.55g | Prot: 72.82g | Carbs: 111.96g.   Breakfast: Dunkin' Donuts Caramel Swirl Latte, 2% Fat Milk, Butterball Everyday Turkey Bacon, Mushrooms, Egg Omelet or Scrambled Egg with Cheese, Philadelphia Original Cream Cheese, Spinach. Lunch: Dunkin' Donuts Pumpkin Spice Iced Coffee (Large). Dinner: Polar Seltzer with Lime, Giant Food Boneless Skinless Chicken Breasts. more...
5124 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Pete Za's Weight History


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