Weigh In record (no journal entry) for 14 October 2021
|
94.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
531 kcal
|
Fat: 18.74g | Prot: 18.83g | Carbs: 74.04g.
Breakfast: Льняные Семена, Viola Сыр Плавленый, Dr. Korner Хлебцы Злаковый Коктейль, Малиновое Варенье, Домик в деревне Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: Ikea Суп-Пюре Грибной. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanu.60's Weight History
|