Weigh In record (no journal entry) for 06 April 2014
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100.5 kg
Lost so far: 4.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 82.80g | Prot: 110.01g | Carbs: 227.29g.
Breakfast: Café con Leche Descremada, Baggio Jugo de Naranja, CasanCrem CasanCrem Light, Canale Mermelada de Arándano Light, Fargo Doble Integral. Lunch: Peras, Knorr Caldo de Verduras, Fargo Doble Integral, Aceite de Oliva, Arroz Blanco, Cebollas Cocidas Maduras, Churrasco. Dinner: Ser Postre Sabor Chocolate, La Serenísima Queso en Hebras Light (4 Quesos), Knorr Sopas, Aceite de Oliva, Huevo Duro, Tomates, Mondo Frizzatta Milanesa de Soja Rellena. Snacks/Other: Queso Feta, Paladini Jamón Cocido, Café con Leche Descremada, Fargo Doble Integral. more...
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2533 kcal
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Exercise:
Driving - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Gaining 1.4 kg a Week
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Nbiderman's Weight History
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