Weigh In record (no journal entry) for 06 April 2014
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 114.88g | Prot: 79.11g | Carbs: 190.25g.
Breakfast: Dried Fig, Multigrain Bread, Butter, Chocoarroz, Coffee with Milk. Lunch: Ravioli with Tomato Sauce. Dinner: Chocoarroz, Beef Empanadas, Eggplant (Pickled), Galletitas de Agua, Peanuts, Cheddar Cheese, Beer. Snacks/Other: Chocolate. more...
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Losing 5.6 kg a Week
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Sebastian_72's Weight History
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