Weigh In record (no journal entry) for 14 October 2021
|
67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
2530 kcal
|
Fat: 27.03g | Prot: 169.99g | Carbs: 381.96g.
Breakfast: Myprotein Impact Whey Protein Coconut, Vivo Meglio Avena Drink, Lidl Avena, Myprotein Instant Oats Gluten Free. Lunch: Scorfano, Riso. Dinner: Petto di Pollo, Carne, Felicia Bio Fusilli Multicereali. Snacks/Other: Mele Cotte, Bresaola, Daily Bread Pan di Segale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|