Weigh In record (no journal entry) for 14 October 2021
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59.9 kg
Lost so far: 38.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1685 kcal
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Fat: 91.64g | Prot: 75.16g | Carbs: 133.20g.
Breakfast: Чебурек, Кофе (из Молотых Зерен), Меллер Рыбий Жир. Lunch: Roshen Шоколадные Конфеты Assortment Elegant, Easy Soup Щи из Свежей Капусты. Dinner: Котлета Домашняя. Snacks/Other: Яйцо Всмятку, Roshen Молочно-Шоколадный Батон с Начинкой Крем-Брюле. more...
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Losing 0.1 kg a Week
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Светлана_Хоронжая's Weight History
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