Weigh In record (no journal entry) for 13 October 2021
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38 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1046 kcal
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Fat: 18.65g | Prot: 81.83g | Carbs: 138.79g.
Breakfast: Danlac Yogurt Griego Descremado, Arándanos, Angel Life Cero, Manzana, Canela, Laive Leche Semidescremada sin Lactosa. Lunch: Lechuga de Hoja Verde, Zumo de Limón, Pechuga de Pollo, Menestra, Arroz Blanco. Dinner: Té de Hierbas, Kusi Mermelada de Arandanos, Pan Integral. more...
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Losing 1.2 kg a Week
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Mercedes4321's Weight History
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