Weigh In record (no journal entry) for 06 April 2014
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 47.09g | Prot: 142.34g | Carbs: 251.10g.
Breakfast: Tortellini di Carne, Mulino Bianco PanBauletto Integrale, Salame, Mulino Bianco PanBauletto Integrale, Rigoni di Asiago Marmellata, Spremuta d'arancia, Biscotto Integrale, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%. Lunch: Pema Pane di Segale Integrale, Bonduelle Fantasia di Verdure, Carne di Vitello. Dinner: Jocca Fiocchi di Latte, Pane Bianco, Polipo, Bonduelle Piselli e Carote. Snacks/Other: Mela, Cono Gelato, Fage Fruyo Caffè. more...
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4049 kcal
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Exercise:
Standing - 1 hour, Sitting - 7 hours, Bicycling (moderate) - 21/kph - 15 minutes, Running - 10/kph - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Maipaura1960's Weight History
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