Weigh In record (no journal entry) for 13 October 2021
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1190 kcal
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Fat: 34.89g | Prot: 68.15g | Carbs: 155.46g.
Breakfast: Vinagre, McCain Papas en Gajos Congeladas, Lechuga, Espinacas, Mostaza, Miel, Aceite de Oliva, Ocean Spray Arándanos Deshidratados, Cashita's Pepita de Calabaza Tostada, Café, Chata Machaca de Res, Panela, Santo Corral Tortillas de Nopal. Lunch: Pechuga de Pollo a la Plancha, Great Value Arándanos Deshidratados, Espinacas, Lechuga, Fresh Gourmet Crutones Sabor Queso y Ajo. Dinner: McCormick Mayonesa (10g), Pechuga de Pollo a la Plancha, Espinacas, Lechuga. Snacks/Other: Piña. more...
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Losing 0.4 kg a Week
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LadyCat1010's Weight History
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