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llegando peligrosamente a mi peso máximo...pero con todo lo bien que he comido últimamente no me quejo! al menos hoy retomé el gym! 😬
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2570 kcal
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Fat: 73.35g | Prot: 64.71g | Carbs: 389.07g.
Breakfast: Iansa Azúcar Rubia, Nescafé Tradición, Loncoleche Leche Protein, Winter Jamón Acaramelado, Vivo Galletas 4 Semillas, Café Gold Choco Moka. Lunch: Carozzi Salsa de Tomate , Ñoquis de Papa. Dinner: San Jorge Salame Italiano, Dos Castaños Queso Mantecoso, Ciabatta, Santa Isabel Torta Mil Hojas. Snacks/Other: Soprole La Salsa de Yoghurt Ciboulette, Kryzpo Papas Fritas. more...
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1797 kcal
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Exercise:
Desk Work - 2 hours, Working - 1 hour, Shopping - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...
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Gaining 0.3 kg a Week
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eliza ej's Weight History
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