Weigh In record (no journal entry) for 13 October 2021
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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971 kcal
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Fat: 45.04g | Prot: 69.29g | Carbs: 62.66g.
Breakfast: Donat Dilapisi Gula, Pempek. Lunch: Ikan Dori, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Richeese Nabati Wafer Keju. more...
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steady weight
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meyke.zainita's Weight History
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