Weigh In record (no journal entry) for 13 October 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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3574 kcal
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Fat: 110.97g | Prot: 126.13g | Carbs: 514.66g.
Breakfast: creamass, cioccolato fondente nestlè, Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Barilla Pasta Integrale Pennette Rigate, olio evo, pomodoro, bresaola. Dinner: Uovo, Riso Arborio, Cuore di Iceberg, Olio Extra Vergine di Oliva. Snacks/Other: mandorle noberasco, noci sgusciate, galletta di riso, gallette di mais, frollini primia, banana, mela. more...
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Gaining 1.4 kg a Week
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andrea.gr's Weight History
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