Weigh In record (no journal entry) for 13 October 2021
|
94.5 kg
Lost so far: 13.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
208 kcal
|
Fat: 4.50g | Prot: 6.70g | Carbs: 34.30g.
Breakfast: Каравай Шарлотка с Яблоками. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Кичигина's Weight History
|