Weigh In record (no journal entry) for 08 October 2021
|
85.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1261 kcal
|
Fat: 59.08g | Prot: 45.81g | Carbs: 112.26g.
Breakfast: Carlson Рыбий Жир. Lunch: BAHROMA Мини-Хачапури по-Мегрельски, Просто Вася Шаверма Двойная. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sybery1980's Weight History
|