Weigh In record (no journal entry) for 08 October 2021
|
70.7 kg
Lost so far: 1.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
222 kcal
|
Fat: 9.70g | Prot: 9.50g | Carbs: 23.98g.
Breakfast: Angeloni Pao Semi Italiano, Ovo Mexido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari65kg's Weight History
|