Weigh In record (no journal entry) for 12 October 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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571 kcal
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Fat: 27.01g | Prot: 59.64g | Carbs: 22.62g.
Breakfast: Sunasia Chicharron, Grapes, Chicken Drumstick (Skin Eaten). more...
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Losing 0.2 kg a Week
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jesuiskiki's Weight History
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