Weigh In record (no journal entry) for 12 October 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1729 kcal
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Fat: 50.54g | Prot: 149.08g | Carbs: 168.70g.
Breakfast: Harina de Soja, Huevo, Avena, Fresas, Arándanos, Plátano. Lunch: Pimentón, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Cuajada, Clara de Huevo, Harina de Soja, Pan Blanco, Fresas, Plátano, Huevo. Snacks/Other: Huevo, Clara de Huevo, Arroz Blanco (de Grano Medio, Cocido), Tomates, Pechuga de Pollo sin Piel. more...
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Losing 2.1 kg a Week
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Danyzyzz11's Weight History
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