Weigh In record (no journal entry) for 11 October 2021
|
70.4 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
562 kcal
|
Fat: 15.43g | Prot: 32.37g | Carbs: 80.41g.
Breakfast: Нектарин, ВкусВилл Напиток Овсяный, NL International ED Кофе . Lunch: ВкусВилл Сметана 15%, ВкусВилл Котлеты Капустные, NL International Финиковый Батончик Energy Life с Апельсином, Кофе. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katasenok's Weight History
|