Weigh In record (no journal entry) for 17 March 2021
|
49.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 14.39g | Prot: 27.79g | Carbs: 48.10g.
Lunch: ご飯, 半熟ゆで卵, アボカド, 鶏胸肉(皮なし), おかめ納豆 国産中粒納豆. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chamchi1210's Weight History
|