Weigh In record (no journal entry) for 14 March 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 25.67g | Prot: 53.38g | Carbs: 111.28g.
Lunch: ライフ わかめとたこの酢の物, ご飯, 半熟ゆで卵, アボカド, 鶏胸肉(皮なし), タカノフーズ 納豆. Dinner: 鶏胸肉(皮なし), ご飯, 半熟ゆで卵, アボカド, タカノフーズ 納豆. more...
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Gaining 2.8 kg a Week
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chamchi1210's Weight History
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