Kittieee's Journal, 12 Oct 21

Weigh In record (no journal entry) for 12 October 2021
60.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2021:
1651 kcal Fat: 42.76g | Prot: 86.03g | Carbs: 230.85g.   Breakfast: 투썸플레이스 아메리카노, 세븐일레븐 닭가슴살리얼바, 사과. Lunch: 티젠 콤부차, 바나나, 삶은 계란, 빙그레 더단백 드링크 초코, 네이처엠 웰바이츠 견과. Dinner: 세미원 대만식 우육탕면, 완탕 (고기속 넣은 완탕튀김). more...
2200 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Kittieee's Weight History


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