Weigh In record (no journal entry) for 12 October 2021
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90 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1092 kcal
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Fat: 33.24g | Prot: 100.50g | Carbs: 102.88g.
Breakfast: Жареное Яйцо, Помидоры, Макдоналдс Капучино (0,3 L). Lunch: Помидоры, Куриная Грудка на Пару. Dinner: Арбуз. more...
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Gaining 0.7 kg a Week
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alesaavdeeva16's Weight History
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