Weigh In record (no journal entry) for 11 October 2021
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106.2 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2010 kcal
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Fat: 67.01g | Prot: 157.60g | Carbs: 191.52g.
Breakfast: Manzana, Mutant Whey Protein, Quaker Hojuelas de Avena Natural (30g), Nestlé Larín sin Azúcar , Great Value Edulcorante de Mesa, Tasty Diabetics Jarabe Sabor a Maple, Huevo, Lala +Proteína Leche Light. Lunch: Pechuga de Pollo sin Piel, Lechuga, Sanissimo Tostadas de Maíz Horneadas, Lala Crema Reducida en Grasa, Tomates, Frijoles Cocidos. Dinner: Calabacitas, Tortillas de Maíz, Clara de Huevo, Huevo, Tomates, Cebollas. Snacks/Other: Cacahuates, Tuna. more...
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Gaining 0.3 kg a Week
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karla jocelin 4's Weight History
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