Media settimanale 55
|
55.5 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1415 kcal
|
Fat: 41.89g | Prot: 82.67g | Carbs: 182.30g.
Lunch: Lidl Cioccolato Fondente 70%, Pane Carasau, Lidl Skyr Formaggio Spalmabile, Pomodori Ciliegini, Tre Mulini Trofei Integrali. Dinner: Olio Extra Vergine di Oliva, Conad Pecorino Sardo, Pane Carasau, Zucchine, Melanzana, Athena Burger Merluzzo e Spinaci . Snacks/Other: Nuggets di Pollo, Conad Arachidi Tostate e Salate, Pecorino, Prozis Burro di Arachidi Bio, Land Skyr Bianco 0,1%, Pere. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|