Weigh In record (no journal entry) for 04 April 2014
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96.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 125.34g | Prot: 148.22g | Carbs: 125.20g.
Breakfast: Jennie-O Ground Turkey 93/7, Egg, Mt. Olive Roasted Red Peppers. Lunch: Subway Buffalo Sauce, Rotisserie Chicken, Lettuce. Dinner: Applebee's Chili Cheese Fries (Side), Back Yard Burgers Bacon Cheddar Burger. Snacks/Other: Fage Total 0% Greek Yogurt (Container). more...
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Losing 0.6 kg a Week
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lazarussid's Weight History
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