Weigh In record (no journal entry) for 04 April 2014
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129.7 kg
Lost so far: 6.4 kg.
Still to go: 44.0 kg.
Diet followed: 100%.
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1047 kcal
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Fat: 68.98g | Prot: 91.36g | Carbs: 15.14g.
Lunch: Sliced Ham (Regular, Approx. 11% Fat), Peanut Butter, Shrimp. Dinner: Rotisserie Chicken, Bologna. more...
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Losing 3.2 kg a Week
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Zazen4Life's Weight History
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