Weigh In record (no journal entry) for 04 April 2014
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80.3 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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838 kcal
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Fat: 35.02g | Prot: 42.34g | Carbs: 95.33g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Southern Home 2% Reduced Fat Milk, Kellogg's Special K Cinnamon Pecan Cereal. Dinner: Potato Salad Side Dish, Cooked Fish, Louisiana Fish Fry Seasoned Fish Fry. Snacks/Other: Grapes, Pecans. more...
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steady weight
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marilynarnold7's Weight History
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