A_New_Healthy_Me's Journal, 04 Apr 14

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Weigh In record (no journal entry) for 04 April 2014

65.6 kg Lost so far: 12.4 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:

1225 kcal

Fat: 21.00g | Prot: 80.00g | Carbs: 185.00g. Breakfast: Lean Cuisine Canadian Bacon English Muffin. Lunch: Kraft Fat Free French Style Salad Dressing, Wal-Mart Boneless Skinless Chicken Breast, Fresh'n Easy Garden Salad. Dinner: Subway 12" Black Forest Ham. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Cadbury's Mini Eggs Milk Chocolate, International Delight Hershey's Chocolate Caramel, Sweet'N Low SHP SWEET N LOW BONUS. more...

2149 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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A_New_Healthy_Me's Journal, 04 Apr 14

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