Weigh In record (no journal entry) for 11 October 2021
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85.3 kg
Lost so far: 15.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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810 kcal
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Fat: 44.20g | Prot: 51.98g | Carbs: 134.29g.
Breakfast: キュウリの漬物, 銀鮭, 日清オイリオ 中鎖脂肪酸100%オイル, ブラウンマッシュルーム, ピーマン, トマト, オリジナルごはん, コーヒー, みそ汁, 雪印乳業 雪印北海道バター 食塩不使用, 卵. more...
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Losing 1.4 kg a Week
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YASEHIME's Weight History
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