Weigh In record (no journal entry) for 04 April 2014
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114.1 kg
Lost so far: 22.0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 73.91g | Prot: 71.52g | Carbs: 75.72g.
Breakfast: Non-Dairy Extra Rich Creamer, Coffee, Body by Vi Nutritional Shake Mix. Lunch: Bistro Santa Fe Style Salad, Barbecue Potato Chips, Reduced Fat Sharp Cheddar Cheese Sticks, Original Powder Creamer, Coffee (Brewed From Grounds). Dinner: Reduced Fat Sharp Cheddar Cheese Sticks, Grapefruit, Chef Salad. more...
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Gaining 1.3 kg a Week
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Jackal187's Weight History
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