Weigh In record (no journal entry) for 10 October 2021
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1424 kcal
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Fat: 48.32g | Prot: 59.72g | Carbs: 168.41g.
Breakfast: Aceite de Oliva, Tomates Rojos, Papa Cocida. Lunch: Choclo, Palta, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado). Dinner: Chilcano, Níspero. Snacks/Other: Naranjas. more...
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Gaining 15.4 kg a Week
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licet1990's Weight History
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