Weigh In record (no journal entry) for 10 October 2021
|
52.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
903 kcal
|
Fat: 46.30g | Prot: 32.13g | Carbs: 90.95g.
Breakfast: Cupcake Stories Десерт Павлова . Lunch: Пирожок с Луком и Яйцом. Snacks/Other: Нам Ням Цезарь . more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|