Weigh In record (no journal entry) for 10 October 2021
|
55.3 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
818 kcal
|
Fat: 15.05g | Prot: 100.63g | Carbs: 75.70g.
Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Le Nostre Stelle Petto di Tacchino Arrosto. Dinner: Conad Pecorino Sardo. Snacks/Other: Prozis Burro di Arachidi Bio, Conad Arachidi Tostate e Salate, Pane Carasau, ICI Protein Hydrofast, Carrefour Yogurt Greco Magro 0%. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|