Weigh In record (no journal entry) for 10 October 2021
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133.2 kg
Lost so far: 3.0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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470 kcal
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Fat: 17.00g | Prot: 7.00g | Carbs: 72.00g.
Breakfast: Schwan's Pecan Caramel Roll. more...
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Gaining 0.8 kg a Week
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riddlers's Weight History
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