Weigh In record (no journal entry) for 10 October 2021
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84.5 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1360 kcal
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Fat: 69.55g | Prot: 49.49g | Carbs: 125.56g.
Lunch: Pommes de Terre Frites, Les Croisés Beurre Demi-Sel, Deluxe Pain Nordique Surprise, Carrefour Jambon de Paris, Coraya Surimi (3), Lay's Chips Nature (30g). more...
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Losing 0.1 kg a Week
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 Comments
Bravo !!! il faut continue 😉 tu vas y arriver à ton poids 😊 la motivation est un très bon allié 👍passe une soirée 👍😘🤝
10 Oct 21 by member: Nlono7700
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malika77420's Weight History
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