Weigh In record (no journal entry) for 10 October 2021
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1632 kcal
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Fat: 68.59g | Prot: 62.29g | Carbs: 206.26g.
Breakfast: Pain au Lait. Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Tomates, Carrefour Mozzarella, Carrefour Blanc de Poulet, Pain. Dinner: Avocat, Pain, Sucre, Aldi Fromage Blanc 0%, Soupe Potimarron. Snacks/Other: Banane, Éclair au Chocolat, Paris Brest. more...
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Gaining 0.7 kg a Week
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